OFFERINGS
Live
Events
Sign up to come along to my live sound events, where you’ll experience the calming vibrations and frequencies of Alchemy crystal singing bowls. Soothing sessions for your mind and body.
SURRENDER TO SOUND
APRIL 30 · 11.30AM - 12.45pm · ZAG YOGA
SURRENDER TO SOUND
MAY 26 · 6.30PM - 7.45pm · ZAG YOGA
rest + receive SOUND JOURNEY
COMING SOON
Online
Courses
Get unlimited access to multi-class courses that ladder up to specific focuses and goals.
DEEP REST + renew
If you’re looking to sink into deep rest and renewal, following this journey through sound is a great place to start. Four sound experiences of different lengths to help you unwind and let go.
Week 1 — Mind detox
Week 2 — Body detox
Week 3 — Relationship detox
Week 4 — Reintroduction
sound + the voice
Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course.We’ll explore the voice and how to find yours in four sound journeys across four weeks.
Week 1 — Introduction to essential oils
Week 2 — Combining oils with carrier oils
Week 3 — Oils for the home
Week 4 — Oils for the body
Unlimited courses
for $750/year
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.